On a hot summer day, nothing beats a refreshing glass of sugarcane juice. Have you ever wondered what the advantages of sugarcane juice are? Sugarcane, a grass plant with 36 types, contains no fats and is a completely natural beverage. Sugarcane juice (without additives) has 250 calories per 8-ounce drink (about 240 ml) and 30 grams of natural sugars. It is fat-free, cholesterol-free, fiber-free, and protein-free, but it does include sodium, potassium, calcium, magnesium, and iron. Here are the health benefits of sugarcane juice.
Health Benefits Of Sugarcane Juice
Energy booster
Sugarcane is a natural source of sucrose, which is our energy source. It restores regular glucose release in your body, allowing you to replenish lost sugar levels. Sugarcane juice moisturizes your body and helps you recover from heat exhaustion. This juice contains carbs, proteins, and minerals that aid in the treatment of dry skin.
May help in jaundice
Sugarcane juice (without additives) has 250 calories per 8-ounce drink (about 240 ml) and 30 grams natural sugars. It is fat-free, cholesterol-free, fiber-free, and protein-free, but it does include sodium, potassium, calcium, magnesium, and iron. You’d think a sugary drink like this couldn’t possible have any health benefits, yet we’ve compiled a list of ten for you.
Help the body fight cancer
Sugarcane juice is naturally alkaline due to its high concentration of calcium, magnesium, potassium, iron, and manganese. This, in combination with the presence of flavonoids, aids the body in the fight against malignant cells, particularly prostate and breast cancer.
It eases the digestive system
Sugarcane juice should be included in the diet of anyone suffering from digestive problems. Sugarcane juice’s potassium balances the pH levels in the stomach, aids in the secretion of digestive juices, and keeps the system running smoothly. It also aids in the prevention of gastrointestinal illnesses.
Keeps bad breath & tooth decay at bay
Do you have bad breath because of tooth decay? Sugarcane juice can be a lifesaver. Sugarcane juice is high in minerals like calcium and phosphorus, which assist to strengthen tooth enamel and keep teeth from decaying. It also eliminates foul breath caused by a lack of essential nutrients.
Remedy for Jaundice
Sugarcane juice is a gift to your liver and a known cure for jaundice, according to traditional Ayurveda. Sugarcane juice contains antioxidants that protect the liver from infection and keep bilirubin levels in check. Sugarcane juice restores your body’s lost proteins and nutrients, allowing you to quickly recover from any illness.
Bolster Immunity
Sugarcane juice contains antioxidants and vitamin C, which help to boost the immune system. Sugarcane juice treats digestive problems, liver illness, and respiratory infections, as well as reducing inflammation. The powerful antioxidants can also stop bilirubin from being secreted in the body.
It can help cure acne
Sugarcane juice applied topically can help decrease and heal skin problems like acne. Alpha-hydroxy acids (AHAs), such as glycolic acid, are found in sugarcane juice and help to promote cell turnover. They also exfoliate the skin, reducing the likelihood of acne formation. Simply make a mask-like consistency using Fuller’s earth (multani mitti), apply to face and neck, and leave on for 20 minutes.
Rinse with cold water.
Sugarcane juice contains natural sugar, however keep in mind that it is essentially sugar. If you have a medical issue, consult with our Coaches before consuming this nutritious beverage.
Prevent aging
Sugarcane juice may be beneficial for anti-aging and fine skin wrinkles. Antioxidants, phenolic acid, and flavonoids are all present. It aids in the moisturization of the skin, making it soft and radiant from the inside out. Sugarcane also contains glycolic acid, which aids in skin brightness.
Helpful in pregnancy
Sugarcane is high in minerals like folic acid, vitamin B complex, antioxidants, and calcium, which are all important during pregnancy. Folic acid and vitamin B9 have been shown to lessen the risk of congenital neural impairments in newborns, such as spina bifida.
May reduce fever
The symptoms of a high fever include a lot of weakness and body discomfort. Sugarcane juice aids in the replenishment of protein lost during a fever and speeds up recovery. Sugarcane juice works wonders for people who have a fever and are having seizures.
Heals Wound
Sugarcane juice is a miracle element that helps wounds heal faster. The presence of a large amount of natural sucrose has the ability to cure any type of wound quickly. You can also apply sugarcane juice to the injured region to hasten the healing process.
